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Join Bianca, owner of Drift + Oak Yoga Studio, for a fun, free yoga flow at MomLife!
This yoga class is for the true beginner or anyone who is interested in diving back into the foundations of yoga. You will be meticulously guided through each pose so that you can learn proper alignment and breath work while allowing the body to remain safe and supported. Although you are in a group setting, you will get the feeling that it’s just you and the teacher. They’ll be sure to offer you any modification they see fit for your specific needs to allow you to experience the class as it is intended.
Please bring your own yoga mat. Pre-registration required to reserve space.